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Keeps Uppys
How many ‘keepy-uppys’ can you do without it touching the ground? Use your hands or feet. Use a ball, rolled up socks, toilet roll!
Target Throw
How many pairs of rolled up socks can you throw in to a bucket, basket, hoop in 30 seconds? EY/KS1 - take 3 big steps away from your target. KS2 - take 5 big steps away from your target.
Standing Long Jump
How far can you jump starting on two feet and landing on two feet?
Speed Bounce
Jump over a small object as many times as you can in 30 seconds.
Throw and Clap
Throw a ball in to the air, clap as many times as you can, then catch the ball again. How many claps can you do?
Sit Down Stand Up
How many times can you sit down on to a chair/sofa and stand up again, without using your hands, in 1 minute?